Checklist for this summer

• Sunglasses for participants.  Not required, but often highly useful.
• Footwear  - Running or indoor athletic shoes are fine, cleats are preferred for ideal traction, barefoot is acceptable but not recommended - due to accelerated joint loading during play.
• No balls needed.  We supply these.
• Water/fruit/sports drinks/ice/snacks not needed.  We will supply.
• Sunblock.  This is an outdoor program.  We supply sunblock and will REQUIRE that all youth participants apply/use it.
• Registration.  Every participant must register beforehand.  No registration = no participation.  
• Signed waiver.  Every participant under 18.  No signed waiver = no participation.
• Be on time.